What is Structural Alignment?

Structural Alignment is about improving the structure of the body, including posture and structural conditions that interfere with physical function.

The Aim is to facilitate restoration of the internal environment to support recovery and long-term stable and stress-resistant physical effects. The way we move and hold our body, is uniquely individual, as it is a physical expression of our personal identity.

Treatment is gentle, smooth and relaxing.

Clients report a deep sense of comfort and movement. Clients also experience flexibility and a well-balanced posture. For those with chronic conditions such as scoliosis, clients report an improved alignment of their spine, including less effort to move, as they can adapt and compensate for their condition more easily. In other words, they feel better within themselves and their body.

Mental & Emotional Impacts  

Our physical body relates to our inner mental & emotional wellbeing, known as ‘intrinsic structural alignment.’  A person’s own centre of gravity (inner forces) has a significant impact on their external centre of gravity, as one impacts the other.

The Relationship between Energy & Structure    Muscles determine the body’s alignment of the physical structure. The link between the muscles and life energy are our emotions.

Mind and emotions work together and are interrelated to body structure and function. A balanced interaction creates ease and comfort.

A person’s pattern of thoughts, beliefs, values & emotions, combine to form a person’s internal centre of gravity, around which their whole life revolves.

An improved ‘internal gravity’ affects the person’s intrinsic structural alignment, resulting in adaptability and pliability. This also determines how well their physical structure copes with external forces.

A Structural Alignment Session is an integrated adjustment of all parts of the body – anatomically, mechanically and physiologically.

The aim is restoration of the internal environment to support recovery of long-term stability & stress resistant physical effects. A structural balancing session aims to optimise a physical correction in addition to harmonising any resulting mental & emotional impacts.

Areas of concern are treated specifically but always in relation to the whole, as there is a bigger picture to consider.

To find out if a Session could benefit you – call Glenda on 0417653089 – servicing the Coffs Coast area of NSW.

Reference: “Polarity Therapy: Where Energy meets structure & function” by Phil Young PTP

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What our clients say...

“I experienced your gentle and steady focus, felt nurtured and cared for. I felt you held the space strongly enough for me to be fully present in whatever energies you were calling in.”

G. Stern Bellingen

“During the Body Intelligence treatment with Glenda, I experienced a remarkable shift in my state of being – from stress, to peace of mind and calmness. Her caring, wisdom and gentle application of a number of procedures allowed my body and mind to respond and return to balance with ease. Thank you Glenda, for bringing your unique gifts and application to this therapy”.

S. Bennett Brisbane

'Highly intuitive' is the first phrase that comes to mind when I think about Glenda, along with 'thorough and well-prepared'. I've had the pleasure of her expert coaching and whole-hearted contribution to several personal/professional support groups over the past 15 years that we've known each other. I always leave our interactions feeling affirmed and energised, clearer about the past and what it's taught me, and more optimistic as I look to the future. I'm in awe of her ability to respectfully push the boundaries of what I think is possible, and I'm grateful for all of the times she has challenged me to embrace a bigger vision."

K. Huchendorf Coffs Coast